Chicken soufflé for children
Description
For chicken soufflé for children, use only the best part of the chicken—fillet. Finely mince it, then add cream, bread, and potato. Children don't need spices; you can use just a little salt. Cook the soufflé using steam; this way, it will be as healthy as possible.
Instructions
- 1
Step 1
Prepare the ingredients for the soufflé. Wash the meat thoroughly and peel the potatoes. Cut a piece of white bread.
- 2
Step 2
Remove the coarse crust from the bread and soak it in cream.
- 3
Step 3
Cut the chicken meat into large pieces and grind using a convenient method. You can use a meat grinder or blender. Season the minced meat lightly with salt.
- 4
Step 4
The minced meat is ready. For soufflé (especially for children), try to mince the meat as finely as possible.
- 5
Step 5
Separate the egg into yolk and white. Beat the white with a mixer until stiff peaks form.
- 6
Step 6
Grate the potatoes on a fine grater.
- 7
Step 7
Combine the chicken mince with the yolk, bread soaked in cream, and potato. Mix well.
- 8
Step 8
Add the protein mixture to the resulting mass. Mix thoroughly with a spoon. Season the resulting filling with salt if necessary.
- 9
Step 9
Place the soufflé into small molds. Prepare the steamer.
- 10
Step 10
Pour several glasses of water into the bottom of the steamer. Place the rack with the soufflés. Set the timer for 45 minutes. Close the lid.
- 11
Step 11
The diet chicken souffle for children is ready! Serve the souffle warm with sour cream and fresh herbs.