Chicken breast in kefir
Description
If you're short on time, chicken breast can marinate in kefir at home for just a few minutes before going into the oven. For a stronger aroma, you can add a variety of spices and dried herbs.
Instructions
- 1
Step 1
1. First of all, deal with the chicken. Wash the breast, dry it thoroughly, and remove the skin if necessary. Using a sharp knife, make cuts in the fillet, but not all the way through. This will help the chicken absorb the marinade better.
- 2
Step 2
2. Peel the garlic and press it through a garlic press. Place it in a small bowl and pour kefir over it. Add salt and pepper to taste. The classic recipe for chicken breast in kefir can be enhanced with paprika or turmeric for a more appetizing color. In this case, dried dill and a bit of parsley are used. Mix everything thoroughly.
- 3
Step 3
3. Place the chicken breast in a bowl of suitable size and pour the marinade over it. Cover with a lid and refrigerate for about two hours. During this time, turn the chicken breast over 1-2 times.
- 4
Step 4
4. Pour vegetable oil into the bottom of a heatproof baking dish. Carefully place the chicken together with the marinade and put it into the preheated oven.
- 5
Step 5
5. Bake the chicken breast in kefir at home for about 35-45 minutes. For the last 3-5 minutes, place the dish under the grill to get an appetizing, crispy crust. You must definitely try this dish!