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Chicken breast with pear
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Chicken breast with pear

240 min4 serv.19 февр. 2026 г.

Description

The recipe won't take much time. Chicken breasts are great for people on a diet, but they're often too dry. Fragrant pears and a spicy marinade will make them so tender and juicy that you'll be absolutely amazed! :) Anyway, here's how to do it. Serve hot.

Instructions

  1. 1

    Step 1

    Step 1

    Peel the garlic and press through a garlic press.

  2. 2

    Step 2

    Step 2

    Squeeze the juice from half a lemon.

  3. 3

    Step 3

    Step 3

    Mix lemon juice with olive oil and soy sauce, add cinnamon, red pepper, herbs, and garlic, then whisk with a whisk.

  4. 4

    Step 4

    Step 4

    Marinate the chicken breasts (preferably boneless) in the resulting mixture—ideally overnight, but a couple of hours will suffice.

  5. 5

    Step 5

    Step 5

    Wash the pears, cut them in half, and remove the cores and seeds.

  6. 6

    Step 6

    Step 6

    Place the marinated chicken breasts and pear halves into the baking dish. Pour the remaining marinade over the top.

  7. 7

    Step 7

    Step 7

    Cover with foil and bake in a preheated oven at 180°C for 25 minutes, then remove the foil. Cook for another 20 minutes at 200°C.

  8. 8

    Step 8

    Step 8

    Remove from the oven and slice the chicken breasts into pieces. Divide the finished dish onto plates and serve hot, with fresh white or whole grain bread (if your diet allows, of course) and a green salad. :)