Chicken in parchment on a frying pan
Description
The recipe won't take much time. Chicken cooked in parchment paper on a pan turns out very appetizing, fried without a drop of oil. You can fry any poultry parts in parchment paper—drumsticks, thighs, or leg quarters. For better flavor, you can marinate the meat in spices or sauce beforehand. Serve the chicken hot with vegetables or side dishes such as cereals or potatoes.
Instructions
- 1
Step 1
Prepare all the ingredients.
- 2
Step 2
Cut the large chicken fillet in half and lightly pound it with a kitchen mallet.
- 3
Step 3
Brush the chicken fillet with sauce and spices on both sides. If time permits, marinate the chicken for 2-3 hours.
- 4
Step 4
Line the frying pan with parchment paper, place the chicken in it. Add a clove of garlic each.
- 5
Step 5
Cover the chicken with parchment paper, fry on one side for 6-7 minutes, flip and fry on the other side for 6-7 minutes.
- 6
Step 6
Serve the cooked chicken at the table.
- 7
Step 7
Can be served.