Chicken with vegetables in tomato sauce
Description
You can use any vegetables: peppers, onions, tomatoes, carrots, celery, or even a frozen vegetable mix. You'll end up with a meat stew in tomato sauce that can be served immediately or accompanied by a side of boiled rice.
Instructions
- 1
Step 1
1. Cut the chicken thighs into small pieces, season with salt and pepper. Heat a frying pan or a small pot with vegetable oil, add the meat and fry until golden brown, then transfer to another plate.
- 2
Step 2
2. Into the pan after the meat, add anise, cumin, and nigella, mix well.
- 3
Step 3
3. Add the grated ginger and minced garlic cloves, mix well.
- 4
Step 4
4. Coarsely chop the onion, peppers (red and green), and tomatoes. Add the vegetables to the spices, mix well, and sauté until the vegetables are soft.
- 5
Step 5
5. Add tomato paste, sugar, and any other spices to taste to the vegetables, return the meat, and simmer everything until a thick sauce forms.
- 6
Step 6
6. Serve the dish hot, you can garnish with fresh parsley or cilantro.