Cornmeal porridge cooked in water for weight loss
Description
The dish is prepared without unnecessary complications. Cornmeal porridge is also known as mamaliga. The grain is quite coarse, so it should be cooked only in water. The proportion of cornmeal to water is 1 to 4. Cook the cornmeal porridge for about an hour. You can add a little salt and, when the porridge is almost ready, stir in some vegetable oil to prevent lumps. Also, be sure to add dried fruits and nuts to the porridge. This makes for a very filling and nutritious breakfast. Cornmeal porridge for weight loss normalizes digestion and prevents food residue from rotting in the intestines. Cornmeal helps remove fat from the body, which positively affects your figure. I cook cornmeal porridge two or three times a week. I really enjoy having fasting days, usually on Sundays. For breakfast, I eat cornmeal porridge for weight loss and then eat nothing else all day. It helps a lot—I immediately feel better! I wish you good health. The finished dish can now be served.