Baked red snapper
Description
Red snapper is one of the most common types of perch. In our region, it is the most popular fish, often served even on festive tables. Snapper is rich in nutrients, vitamins, and trace elements, making it very beneficial for children. I suggest baking red snapper in the oven using a classic recipe (together with vegetables).
Instructions
- 1
Step 1
1. Red snapper is a delicious fish that lives in the sea. That's why it's also called "sea bass." The fish is quickly and easily cleaned, then baked for about half an hour with vegetables in the oven.
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Step 2
2. Thoroughly clean, wash, and cut the fish into pieces (no less than one centimeter thick).
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Step 3
3. Now peel and chop the vegetables. Finely chop the onion, pepper, and carrot, and pass the tomatoes through a meat grinder.
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Step 4
4. If you have ready-made morse, you can use it as well.
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Step 5
5. Parsley greens are also finely chopped.
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Step 6
6. Sauté the onion and carrot in vegetable oil.
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Step 7
7. Then add pepper and tomato juice. Fry, stirring constantly.
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Step 8
8. Coat the fish in flour and fry it on both sides in vegetable oil until golden brown.
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Step 9
9. The main work is done, now there's just one thing left: transfer everything to a baking dish.
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Step 10
10. I have a small baking dish with a non-stick bottom. Place the fish in the dish, then top with the sautéed vegetables. Season with salt and spices to taste, then put the fish with vegetables into a preheated oven at 180°C. Bake for about half an hour at the same temperature.
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Step 11
11. Serve the cooked sea bass hot. It can be accompanied by rice or mashed potatoes as a side dish.