Dietary Steamed Cutlets
Description
The dish is prepared without unnecessary complications. This recipe uses a small amount of white bread, but if you're on a strict diet, you can easily do without it. As for breading, I recommend using bran—it's both tasty and healthy. A cheese filling is another idea that adds a special piquancy to steamed cutlets. In addition to cheese, you can use vegetables or herbs. The finished dish can be served at the table.
Instructions
- 1
Step 1
1. Here is the small set of ingredients we will use.
- 2
Step 2
2. Soak a couple of slices of bread in milk or water. Wash the chicken fillet, dry it, and cut into small cubes. Finely chop the onion and garlic. Alternatively, you can pass everything through a meat grinder.
- 3
Step 3
3. Place everything in a deep bowl, add the yolk. Season slightly with salt and pepper to taste.
- 4
Step 4
4. Mix thoroughly.
- 5
Step 5
5. Grate some cheese on a grater. Make a patty from the minced meat and place the cheese in the center.
- 6
Step 6
6. Shape the cutlets. Dip them into the egg white beaten with milk, then coat evenly on all sides with bran.
- 7
Step 7
7. Place the cutlets into the steamer basket and cook for about 20-30 minutes (depending on the appliance's power).