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Smelt in the microwave
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Smelt in the microwave

30 min4 serv.20 февр. 2026 г.

Description

The recipe won't take much time. Smelt cooked in the microwave is the quickest and most delicious way to prepare it. Serve hot.

Instructions

  1. 1

    Step 1

    Step 1

    Prepare the ingredients.

  2. 2

    Step 2

    Step 2

    If the smelt is frozen, the best, quickest, and gentlest way to thaw it is in cold water. Simply cover the fish with water for about 15–20 minutes.

  3. 3

    Step 3

    Step 3

    Clean the fish, remove the head, innards, and tail.

  4. 4

    Step 4

    Step 4

    Rinse the fish under running water using a colander, then let the water drain off.

  5. 5

    Step 5

    Step 5

    Line the bottom of the pan with parchment paper and brush with olive oil.

  6. 6

    Step 6

    Step 6

    Make an onion "bed" by slicing the onion into rings and placing them on the bottom of the pan.

  7. 7

    Step 7

    Step 7

    Place the fish, season with salt and pepper, sprinkle with herbs, and drizzle with lemon juice.

  8. 8

    Step 8

    Step 8

    Add a teaspoon of mustard to the sour cream and mix.

  9. 9

    Step 9

    Step 9

    Brush the fish with sour cream, then sprinkle lightly with grated cheese on top.

  10. 10

    Step 10

    Step 10

    Gather the ends of the parchment into a knot, place the smelt in the microwave for 7-10 minutes, and check for doneness by how easily the meat separates from the bones.

  11. 11

    Step 11

    Step 11

    Serve the smelt directly on parchment paper. The best side dish for the fish is fresh vegetables and herbs.

  12. 12

    Step 12

    Step 12

    The smelt turned out deliciously tasty, and most importantly, this is a very quick recipe—I highly recommend you try it!