Ginger root for weight loss
Description
The drink is quick and easy to prepare. Ginger root is not only a beneficial ingredient for boosting immunity, but it also aids in weight loss, though not rapidly. With the help of this ginger drink, you can lose about 2-3 kg per month by suppressing hunger with its flavor.
Instructions
- 1
Step 1
Prepare the listed ingredients.
- 2
Step 2
Peel the ginger root and rinse it under water. Grate it on a fine grater into a bowl or onto a plate.
- 3
Step 3
Place the floral honey there as well and add the ground cinnamon. If you are allergic to honey, replace it with granulated sugar or sweet syrup. Gently mix all the ingredients together. Store the ginger paste in the refrigerator, placed in a container or jar with a tightly closing lid. To prepare a fragrant weight-loss drink, cool the boiling water down to 35 degrees and mix 0.5 tsp of the paste into 200 ml of the liquid.
- 4
Step 4
Drink the beverage warm; it effectively suppresses hunger, stimulates the body, boosts metabolism, and strengthens immunity. Remember, do not drink more than 4 cups of this beverage per day, as honey and cinnamon are high in calories!