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Hemp porridge
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Hemp porridge

15 min4 serv.20 февр. 2026 г.

Description

One of the easiest ways to incorporate hemp flour into your diet is to cook porridge with it. The result is filling, nutritious, and delicious! Below I'll provide a step-by-step description.

Instructions

  1. 1

    Step 1

    Step 1

    Prepare all the ingredients.

  2. 2

    Step 2

    Step 2

    Bring water to a boil with a pinch of salt, add oat flakes. Stir.

  3. 3

    Step 3

    Step 3

    Next, add the hemp flour and cook the porridge for 6-10 minutes.

  4. 4

    Step 4

    Step 4

    At the end, add sugar and spices, mix well. Cook for another 1-2 minutes, then remove from the heat.

  5. 5

    Step 5

    Step 5

    Hemp porridge is ready.