
Desserts
Candies
15 min4 serv.19 февр. 2026 г.
Description
The dish is prepared without unnecessary complications. These candies can be made using prunes and other nuts. They can be left uncovered, without rolling them in anything, or you can replace the coconut flakes with nuts or sesame. The finished dessert can be served immediately.
Instructions
- 1
Step 1

Prepare all the ingredients for making "Fitness" candies. Wash and dry the dates and apricots. If the apricots are hard, soak them in hot water for a few minutes.
- 2
Step 2

Grind the almonds into crumbs.
- 3
Step 3

Place the apricots into the blender bowl with the nuts.
- 4
Step 4

Remove the pits from the dates and add them to the nuts and apricots.
- 5
Step 5

Blend everything until smooth.
- 6
Step 6

Roll the mixture into balls to your liking and coat them in coconut flakes.
- 7
Step 7

Our "Fitness" candies are ready.
- 8
Step 8

Can be served.