Oat jelly for the liver
Description
It's worth paying proper attention to your body every now and then and giving it a little care. I'll tell you about it. The drink is ready to serve.
Instructions
- 1
Step 1
In a three-liter jar, add the flakes and pour kefir over them.
- 2
Step 2
Pour water over the mixture, stir with a wooden spoon, and cover tightly with a lid.
- 3
Step 3
Leave the jar in a warm, dark place for two days.
- 4
Step 4
After this time, strain the mixture through a sieve, separating the curds from the liquid, which pour into jars.
- 5
Step 5
Rinse the flakes with clean water to remove the remaining liquid. Drain this liquid into a separate jar.
- 6
Step 6
Leave the jars for 17 hours to allow them to separate into two layers.
- 7
Step 7
Now remove the top clear layer (this is the kvass), leaving only the white jelly.
- 8
Step 8
Take about 4 tablespoons of the resulting kisel base and cook it with one cup of water for 5 minutes. The kisel is ready!