Chum salmon (steaks)
Description
The fish is very easy to prepare, resulting in an excellent main dish that goes well with potato side dishes, vegetable sides, or a salad. The finished dish turns out to be not only filling but also nutritious. If you can't find fresh steaks, feel free to use frozen ones.
Instructions
- 1
Step 1
1. I thaw the fish in the refrigerator, then leave it at room temperature. I peel the zucchini, wash it, and cut into thick strips. I place half of the zucchini into a baking dish, season with salt and pepper, and sprinkle with vegetable oil.
- 2
Step 2
2. Wash all the herbs, finely chop, transfer to a bowl and season with salt, add 1 tablespoon of sunflower oil. Place the defrosted fish on top of the zucchini, spread all the herbs over it, and add a little salt and pepper.
- 3
Step 3
3. Peel and wash the onion, slice it into thin rings (or half-rings), and place it on top of the fish.
- 4
Step 4
4. On top of the onion layer, I place the remaining half of the sliced zucchini, cover the dish with foil, and put it into a preheated oven at 180 degrees for 40 minutes. Then I take the dish out, remove the foil, and bake for another 15–20 minutes. I serve the finished dish with vegetables and fresh herbs.