Keto dumplings
Description
If desired, serve hot keto dumplings with sour cream or mayonnaise of any fat content, or garlic sauce, provided they are not restricted by your diet. You can make a larger batch of dumplings and freeze them, so you always have a convenient semi-finished product on hand.
Instructions
- 1
Step 1
Prepare the listed ingredients. Rinse the meat in water and remove the tendons and membranes; peel the onion.
- 2
Step 2
In a deep container, combine both types of flour, psyllium, salt, and add the chicken eggs. Pour in the water and knead into a firm dough.
- 3
Step 3
Place it on a plate, cover with plastic wrap, and let it sit for 10-15 minutes while you prepare the filling.
- 4
Step 4
By the way, you can buy minced meat at the store if you don't have free time. Cut the meat into small cubes and place it into the blender or food processor bowl. Similarly, chop the onion and add it to the bowl along with the milk and ground black pepper.
- 5
Step 5
Grind everything for about 4-5 minutes until it reaches a paste-like consistency, so that you don't feel pieces of onion in the dumplings.
- 6
Step 6
Roll out the dough into a round sheet and cut out small circles using a cup or glass, dipping it in flour. Pinch off small portions of the filling and roll them into balls, then place them onto the dough circles.
- 7
Step 7
Moisten the edges of the circles with water and carefully fold them into triangles, then pinch the edges of the triangles to form dumpling shapes. Sprinkle the board with flour, place the dumplings on it, and freeze for about 30 minutes.
- 8
Step 8
Then boil the preparations in boiling water for about 10-12 minutes until cooked, and place them on a plate. Serve hot.