Keto Zucchini Pancakes
Description
The recipe won't take much time. Golden and appetizing zucchini pancakes won't add any extra kilograms, as they are prepared with a keto diet in mind. This dish can be served at the table for breakfast, lunch, or dinner with various sauces, fresh vegetable salads, etc. They are tasty both hot and cold. The baking is ready. Serve at the table.
Instructions
- 1
Step 1
Prepare the listed ingredients. Choose young zucchini, without thick skin and seeds.
- 2
Step 2
Rinse the zucchini in water and cut off their stems. Use two small fruits or one large one. Grate them on a coarse grater into a deep bowl.
- 3
Step 3
Crack the chicken eggs, season with salt and pepper. Thoroughly mix the whole mass.
- 4
Step 4
Add the psyllium and stir thoroughly, then let it sit for 10–15 minutes to absorb.
- 5
Step 5
Heat a skillet, pour vegetable oil onto it. Reduce the heat to medium, and using a tablespoon, place portions of the zucchini mixture into the oil. Fry on one side for about 1‑2 minutes.
- 6
Step 6
Carefully flip and fry the other side for the same amount of time.
- 7
Step 7
Place the hot pancakes on a plate and serve with sour cream or Greek yogurt, garlic sauce — to taste.