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Dukan microwave cupcakes
Baked goods

Dukan microwave cupcakes

10 min4 serv.21 февр. 2026 г.

Description

The recipe won’t take much time. For the base, use fat-free kefir, bran, baking powder, and cocoa. I bake these muffins in mugs; if you have small mugs, use those for baking. You can serve the muffins with berries and a cup of fragrant tea. Serve cooled or slightly warm.

Instructions

  1. 1

    Step 1

    Step 1

    Prepare all the ingredients.

  2. 2

    Step 2

    Step 2

    Crack a chicken egg into the bowl.

  3. 3

    Step 3

    Step 3

    Next, add kefir, cocoa, and sweetener to taste.

  4. 4

    Step 4

    Step 4

    Add bran and baking powder.

  5. 5

    Step 5

    Step 5

    Whisk everything until smooth and homogeneous.

  6. 6

    Step 6

    Step 6

    Pour the dough into a mug so that it is one-third full.

  7. 7

    Step 7

    Step 7

    Cook the cupcake at full power for 2–3 minutes.

  8. 8

    Step 8

    Step 8

    It turns out really tasty!

  9. 9

    Step 9

    Step 9

    Take out of the oven and serve warm or cooled.