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Kefir with bran
Drinks

Kefir with bran

20 min4 serv.20 февр. 2026 г.

Description

The drink is quick and easy to prepare. A kefir and bran cocktail for your figure. Soak prunes in hot water, then mash them into a puree. Mix kefir, bran, flaxseed meal, cocoa, and prunes. Stir, refrigerate for 10 minutes, then serve. The drink is ready to serve.

Instructions

  1. 1

    Step 1

    Step 1

    Soak the prunes in boiling water for 5-10 minutes.

  2. 2

    Step 2

    Step 2

    Pour kefir into a glass, add bran, flaxseed meal, cocoa powder, and mix.

  3. 3

    Step 3

    Step 3

    Chop the prunes into a puree using a blender.

  4. 4

    Step 4

    Step 4

    And add it to the cocktail. Stir, refrigerate for 10 minutes, then serve.