Kefir with cinnamon for weight loss
Description
The recipe won't take much time. Prepare kefir with cinnamon for weight loss. This drink can be consumed as an afternoon snack or after a light dinner. Buy ground cinnamon from the store and choose low-fat kefir. Mix the two ingredients by any convenient method and enjoy your weight-loss cocktail. Combined with long walks and a diet rich in vegetables and soups, you'll achieve great weight-loss results. Good luck and have a wonderful day! Serve chilled.
Instructions
- 1
Step 1
1. Take the kefir out of the refrigerator in advance; for better absorption, kefir should be at room temperature.
- 2
Step 2
2. Pour the kefir into a mixing bowl, add ground cinnamon. Whip to aerate. You can do this using a whisk.
- 3
Step 3
3. The cocktail is ready.
- 4
Step 4
4. Pour into a glass and enjoy. It is best to consume such drinks at night. And good health!