Kefir with orange

Description

The recipe won't take much time. 1) Wash the oranges and peel them, removing the seeds. Cut into small pieces. 2) Place the orange pieces into a blender and blend. 3) Thoroughly mix the resulting puree with kefir by hand or using a blender. For this cocktail, you can use either regular or low-fat kefir. Instead of whole oranges, you may use orange juice, preferably freshly squeezed. Depending on personal taste preferences, you can add spices such as ginger or cinnamon to the kefir and orange mixture. These will give the drink a special aroma and enhance its weight-loss effects. The drink is ready to serve.

Instructions