Dukan Bran Porridge

Description

Being on a diet doesn't mean eating tasteless food. Diet dishes can be very delicious if you don't mind preparing them using the right recipes. Here's one option:

Instructions

1. 1

   Step 1

   Pour the bran, flaxseeds, and dried goji berries with milk and let soak in the refrigerator for 2-3 hours. You can also leave it overnight.

2. 2

   Step 2

   Then place everything in a saucepan, bring to a boil and simmer for about 3 minutes, stirring constantly.

3. 3

   Step 3

   Remove the porridge from the heat, add salt, sweetener, and vanilla. Mix well and serve, adding a few more berries. Stay healthy!