Potato puree for children
Description
I always tried to prepare puree for my baby without adding salt. This ingredient is absolutely unnecessary for a little creature who is just starting out. At one point, I ate this unsalted puree together with him. I really enjoyed it and gradually got used to eating potatoes without salt.
Instructions
- 1
Step 1
Peel the potatoes, don't be afraid to cut the skin off thickly, as it contains not the most beneficial substances. Cover with water and leave the potatoes for 24 hours. This removes nitrates and excess starch. Cut the potatoes into cubes.
- 2
Step 2
Boil until cooked. Blend the potatoes with a small amount of the cooking liquid using a blender until the mixture becomes smooth.
- 3
Step 3
The mash is ready! Do not add salt or anything extra. Babies can eat this mash from 8-9 months old. Afterwards, you can gradually introduce olive oil, egg yolk, and meat into their diet. Wishing your children good health!