Dukan cabbage cutlets
Description
The recipe won't take much time. Just because you're on a diet doesn't mean your food has to be tasteless. Today I'd like to offer you a recipe for cabbage patties according to the Dukan diet. These cabbage patties turn out very tender and aromatic, and I can say they will appeal not only to those who are dieting. This delicious vegetable dish is suitable for the second phase of the Dukan diet—"Cruise." Serve hot.
Instructions
- 1
Step 1
For cutlets, we need tender cabbage leaves without thickening. Therefore, remove the top leaves.
- 2
Step 2
Remove the core and finely chop the cabbage. Add it to boiling water and cook for about 10 minutes.
- 3
Step 3
We drain the water and squeeze the cabbage well to remove excess moisture. Then chop the prepared cabbage into smaller pieces with a knife.
- 4
Step 4
Add the egg, salt, and oat flakes. Mix well and let it sit for 10 minutes to allow the flakes to absorb the moisture.
- 5
Step 5
Next, add Imeretian saffron to the cabbage filling (it will give the patties a light, pleasant aroma) and shape into small patties.
- 6
Step 6
Now it is necessary to coat the cutlets in breadcrumbs and fry them on a hot skillet with a small amount of olive oil on both sides until golden brown.