Flounder in the oven wrapped in foil
Description
Spicy flounder baked in foil is an amazing dish, perfect not only for dinner but even for a festive table. It cooks very quickly (just 15 minutes in foil), is marinated beforehand, and can be served with almost any classic side dish (grains, vegetables, etc.). The marinade is what gives the fish its juiciness and tenderness.
Instructions
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Step 1
1. Flounder is very quick and easy to prepare. For juiciness, I used a special marinade. In a mortar, combine the spices listed in the recipe and grind them thoroughly. Clean the fish and wash it well.
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Step 2
2. Then make cuts across the fish body with a knife (about 1 centimeter apart). The marinade will penetrate into these cuts, thoroughly soaking the fish and making the flesh juicy.
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Step 3
3. In a separate container, melt the butter, then remove it from the heat and add the prepared spices. Mix everything until smooth, then pour over the fish.
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Step 4
4. Rub the entire surface, edges, and cuts thoroughly (make sure the marinade gets inside the fish through the cuts).
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Step 5
5. Season with salt to taste, you can sprinkle with lemon juice if desired, but this is optional. Wrap the flounder tightly in foil and place in a preheated oven at 200 degrees for 15–20 minutes.
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Step 6
6. To get a golden crust, turn the fish over 5 minutes before it is done. This way, the surface will become crispy.
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Step 7
7. Cut it into pieces and serve in portions. Any porridge or vegetables (including boiled and baked) go well as a side dish.
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Step 8
8. Before serving, the fish should be separated from the bones, which is very easy to do. The baked flounder is perfectly suited for this simple task.
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Step 9
9. Prepare a creamy or mayonnaise-based sauce for the fish—it will make it even more delicious and juicy!