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Stewed flounder
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Stewed flounder

45 min4 serv.19 февр. 2026 г.

Description

We are preparing home-cooked stewed flounder. The fish is stewed in a pan together with zucchini, green onions, and spices. The dish turns out to be dietary and very healthy. If you lack a side dish, feel free to add something to your liking, for example, boiled potatoes. Good luck

Instructions

  1. 1

    Step 1

    Step 1

    Rinse the flounder and clean it thoroughly.

  2. 2

    Step 2

    Step 2

    Heat vegetable oil in a frying pan, add flounder fillet and zucchini sliced into rounds. Pour a little water into the pan and simmer the fish with vegetables, covered. Keep the heat low, season with salt and pepper to taste. Remember to flip the fish occasionally.

  3. 3

    Step 3

    Step 3

    Done! By the way, you also get a very tasty broth as a bonus!

  4. 4

    Step 4

    Step 4

    Serve at the table.