
Hot dishes
Stewed flounder
45 min4 serv.19 февр. 2026 г.
Description
We are preparing home-cooked stewed flounder. The fish is stewed in a pan together with zucchini, green onions, and spices. The dish turns out to be dietary and very healthy. If you lack a side dish, feel free to add something to your liking, for example, boiled potatoes. Good luck
Instructions
- 1
Step 1

Rinse the flounder and clean it thoroughly.
- 2
Step 2

Heat vegetable oil in a frying pan, add flounder fillet and zucchini sliced into rounds. Pour a little water into the pan and simmer the fish with vegetables, covered. Keep the heat low, season with salt and pepper to taste. Remember to flip the fish occasionally.
- 3
Step 3

Done! By the way, you also get a very tasty broth as a bonus!
- 4
Step 4

Serve at the table.