
Hot dishes
Flounder with spinach and paprika
35 min4 serv.19 февр. 2026 г.
Description
The recipe won't take much time. Preheat the oven to 170 degrees. Place spinach in a non-stick baking dish. Put flounder fillets on top. In a saucepan, sauté onion in oil until golden. Add flour, salt, pepper, and nutmeg, and mix well. Gradually add milk. Bring to a boil and cook, stirring, for 2 minutes, until the sauce thickens. Pour the sauce over the flounder fillets, sprinkle with Parmesan cheese and paprika. Bake the fish in the oven for 20 minutes, until cooked through. Serve hot.