Squid stuffed with vegetables
Description
The dish is prepared without unnecessary complications. This recipe for squid stuffed with vegetables will especially appeal to those who count calories and watch their weight. No oil or fat—just cream, fresh vegetables, and tender seafood. A fantastic option for a healthy family dinner. As for the filling, you can use absolutely anything you have on hand. Pre-made vegetable mixes are a great idea for those who value every minute. The finished dish is ready to be served.
Instructions
- 1
Step 1
1. Here is a bright and appetizing set of ingredients needed to recreate this simple recipe for squid stuffed with vegetables in your kitchen.
- 2
Step 2
2. Start by preparing the vegetables: place them in a deep bowl and let them thaw slightly. Season with salt and add spices to taste. If desired, you can lightly sauté them in a pan.
- 3
Step 3
3. Fill the cleaned and washed squid bodies with the vegetable mixture.
- 4
Step 4
4. Use toothpicks or skewers to secure the edges so that the filling doesn't fall out during cooking.
- 5
Step 5
5. Place the prepared carcasses into a saucepan or a high-sided skillet. Add a pinch of salt and pepper to the cream, and you can also add aromatic herbs or spices to taste. Pour the cream into the saucepan. Bring to a boil, then reduce the heat and simmer for about 15–25 minutes (depending on the size of the carcasses).
- 6
Step 6
6. That's the whole secret of making squid stuffed with vegetables. Incredibly appetizing and very delicious!