Zucchini Baked in the Oven with Oat Flakes
Description
It works both for a holiday and for everyday meals. The zucchini can be cut into rounds or into sticks, and you can also bread and bake them. The oat-flake breading is a bit firm right after baking, but if you let the zucchini rest for a few minutes after cooking, you end up with a very tasty and healthy dish. The appetizer is ready. Serve immediately.
Instructions
- 1
Step 1
Prepare all the ingredients. Wash the zucchini and pat dry with paper towels.
- 2
Step 2
In a small bowl, place the thick sour cream, add soy sauce, minced garlic, seasoning, salt, and pepper to taste. Mix everything thoroughly with a fork.
- 3
Step 3
Cut the zucchini into 0.5 cm thick rounds and dip each slice in the sour cream sauce.
- 4
Step 4
Coat the zucchini in fine oatmeal.
- 5
Step 5
Place the breaded zucchini slices on a baking sheet lined with parchment paper. Bake in a preheated oven at 190°C for 25–30 minutes on the top and bottom heat setting.
- 6
Step 6
After a while, serve the prepared zucchini with your favorite sauce or as a side dish with meat.