Zucchini with fish in the oven
Description
Zucchini with fish baked in the oven according to this recipe is a wonderful dish that will delight all seafood lovers. It's quite quick to prepare! Usually, I need about 1 hour. I really love fish for its speed, simplicity, and health benefits. For this dish, I chose pangasius—a fairly fatty fish, but fish fat, unlike animal fat, is extremely beneficial for the body. Good luck and enjoy!
Instructions
- 1
Step 1
Prepare all the necessary ingredients.
- 2
Step 2
Slice the zucchini into plates and pour soy sauce over them, then marinate.
- 3
Step 3
Slice the onion into half-rings.
- 4
Step 4
Finely chop the dill.
- 5
Step 5
Chop the basil and separate the tarragon leaves.
- 6
Step 6
Squeeze the lemon juice and add vinegar.
- 7
Step 7
And also a little vegetable oil, sugar
- 8
Step 8
Place the fish fillet on double foil. Generously season with salt, pepper, and spices.
- 9
Step 9
Place the marinated zucchini on top.
- 10
Step 10
On top, we place the tomatoes. Add a little pepper.
- 11
Step 11
Cover with foil and bake the fish in a preheated oven at 180 degrees for about 30-40 minutes.
- 12
Step 12
The fish is ready.