Fat-burning kefir cocktail
Description
The drink is quick and easy to prepare. Kefir is a wonderful beverage that promotes weight loss. However, it should not be consumed on an empty stomach—it may cause gastritis due to its sour taste. Therefore, for dinner, make a cocktail by combining kefir with marshmallows. It will satisfy your hunger, and you won't gain extra inches around your waist and hips—in fact, you might even reduce them slightly.
Instructions
- 1
Step 1
Prepare the listed ingredients. Be sure to take the kefir out of the refrigerator in advance and let it come to room temperature for at least half an hour.
- 2
Step 2
Pour the milk drink into the blender container, then add the marshmallows or meringue. Cut store-bought marshmallows into pieces or break them by hand into small pieces so they blend more quickly in the blender.
- 3
Step 3
Beat everything for about 3–5 minutes, until the marshmallow completely dissolves in the kefir. It is advisable to use the pulsing mode so that the sweet mixture rises from the bottom or, conversely, sinks from the surface and is thoroughly blended.
- 4
Step 4
Pour the prepared cocktail into a cocktail shaker or glass, cup, sprinkle with ground cinnamon on top, and add a straw. If desired, you can top with a pinch of vanilla sugar or add a few drops of vanilla flavoring instead of cinnamon, if you don't like its aroma. Now you can taste the drink.