
Hot dishes
Stew with pumpkin, beans, and tomatoes
50 min4 serv.19 февр. 2026 г.
Description
Coarsely chop the onion. Cut the pumpkin and pepper into pieces. Heat oil in a saucepan over medium heat. Add onion and garlic, cook, stirring, until soft, 5 to 7 minutes. Add pumpkin, sweet pepper, chili powder, salt, and pepper. Cook, stirring, for 1 minute. Add 1/2 cup of water. Cover and simmer over low heat until vegetables are tender, about 7 minutes. Add tomatoes with their juice, mashing them with a spoon, along with chickpeas, beans, 1/4 cup of cilantro, and 1/2 cup of water. Bring to a boil. Reduce heat, partially cover, and simmer until thickened, about 20 minutes. Season with salt and pepper. Stir in the remaining cilantro and serve with lime wedges.