Fried Brussels Sprouts
Description
This recipe won't take much time. Brussels sprouts are a healthy, crispy side dish for any meal. They're ready in just minutes. Wash the sprouts, cut them into pieces (if the heads are large or medium-sized), and fry them in a pan in olive oil. At the start of frying, add lemon zest, salt, and pepper. Serve with greens and sauce.
Instructions
- 1
Step 1
1. Wash the Brussels sprouts and remove any wilted leaves. If you were able to find the cabbage as it grows, cut off the leaves as well. Cut large heads in half.
- 2
Step 2
2. Wash the lemon, remove the zest, and squeeze out the juice (don’t forget to remove the seeds!). Peel the garlic and press it through a garlic press or mince it with a knife.
- 3
Step 3
3. Heat the oil in a large skillet over medium heat. Sauté the leaves first for 3–4 minutes, stirring, then add the heads. Stir until the cabbage is coated with olive oil.
- 4
Step 4
4. Add the lemon zest and garlic passed through a press to the skillet. Stir again.
- 5
Step 5
5. Continue sautéing the cabbage over medium heat, stirring occasionally, until it becomes tender. The outer leaves of the Brussels sprouts should turn slightly brown.
- 6
Step 6
6. Add lemon juice, salt, and pepper to the cabbage. Stir and remove from heat.
- 7
Step 7
7. Serve the fried Brussels sprouts on a large serving platter.