Yogic tea
Description
The drink is quick and easy to prepare. Yogic tea not only refreshes and energizes, it also has other beneficial properties: it cleanses the blood, restores the immune system, improves circulation, and boosts immunity. This tea can be consumed as a healing beverage or simply for pleasure, as it has a very pleasant spicy flavor. The amount of spices in the recipe can be increased or decreased according to taste. 1. Pour 2 liters of water into a saucepan, place over heat and bring to a boil. 2. Add cloves, cardamom, cinnamon stick, turmeric, and ginger to the boiling water, then simmer for 5 minutes after it starts boiling. 3. Pour in a glass of milk and bring to a boil again. 4. Finally, add good quality black tea (it's better not to skimp on this), turn off the heat, and cover with a lid. 5. Let the drink steep for 3–5 minutes, then pour hot into cups. Serve with honey or a small amount of milk. Serve chilled.