topfood.cloud
All recipes
Hummus without tahini
Appetizers

Hummus without tahini

600 min4 serv.21 февр. 2026 г.

Description

The appetizer is prepared quickly and simply. Below I will tell you more. Serve with herbs and sauce.

Instructions

  1. 1

    Step 1

    Step 1

    Prepare all the ingredients.

  2. 2

    Step 2

    Step 2

    Soak the chickpeas in advance for 6-8 hours.

  3. 3

    Step 3

    Step 3

    Afterward, rinse the chickpeas and transfer them to a pot. Cover with clean water and cook until tender, about 1.5 hours. Drain the chickpeas in a colander, and reserve the cooking liquid.

  4. 4

    Step 4

    Step 4

    Transfer the cooked chickpeas to a blender, add a peeled clove of garlic, salt, ground black pepper, and coriander. Pour in olive oil, lemon juice, and 1–2 tablespoons of the liquid in which the chickpeas were cooked.

  5. 5

    Step 5

    Step 5

    Grind the mixture until smooth and uniform. Then you can add more salt or spices to taste, and thin the consistency by adding more olive oil or chickpea liquid.

  6. 6

    Step 6

    Step 6

    Hummus without tahini is ready, enjoy your meal!