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Sunflower Seed Halva
Desserts

Sunflower Seed Halva

60 min4 serv.19 февр. 2026 г.

Description

A delicious, sweet, and very caloric treat—sunflower seed halva—is loved by everyone. But not everyone knows that this oriental sweet can easily be made at home. The recipe for sunflower seed halva is simple and accessible. This recipe provides the basic ingredient list. You can slightly modify it by adding chopped nuts or raisins to the halva. See for yourself.

Instructions

  1. 1

    Step 1

    Step 1

    Pour the hulled seeds onto a dry skillet and place on the stove.

  2. 2

    Step 2

    Step 2

    Over medium-high heat, toast the seeds until they turn a nice golden color, and under no circumstances leave the stove. Keep stirring the seeds.

  3. 3

    Step 3

    Step 3

    We set aside about one-third of the seeds into another container, and put the rest into the blender.

  4. 4

    Step 4

    Step 4

    And beat it almost to a flour-like consistency.

  5. 5

    Step 5

    Step 5

    Pour the bran into a dry frying pan.

  6. 6

    Step 6

    Step 6

    And fry, stirring constantly, until lightly golden.

  7. 7

    Step 7

    Step 7

    Put the crushed and whole seeds and bran into a bowl.

  8. 8

    Step 8

    Step 8

    Add vegetable oil and honey. If you don't want to use honey, you'll need to make a syrup from half a cup of sugar and 40-50 ml of water.

  9. 9

    Step 9

    Step 9

    We place the thoroughly mixed halva mass into any container lined with plastic wrap. And press it down firmly.

  10. 10

    Step 10

    Step 10

    Put the halva in the refrigerator and let it set. Then take it out, cut it into pieces, and enjoy.