Buckwheat with tuna
Description
The dish is prepared without unnecessary complications. You can mix the tuna and onion sauté into the porridge or serve it separately as a side dish and a fish course. Keep in mind that buckwheat expands about threefold, so use roughly three portions of water for each portion of grain. The dish is ready to be served.
Instructions
- 1
Step 1
Prepare the listed ingredients.
- 2
Step 2
Rinse the buckwheat in water, removing any blackened roasted grains. Pour it into a cauldron or a pot with a non-stick bottom, add hot water, and sprinkle in salt.
- 3
Step 3
Place the container on the stove, bring its contents to a boil, then reduce the heat. Simmer for about 15-20 minutes.
- 4
Step 4
Peel the onion and chop it into small cubes. Sauté the chopped onion in vegetable oil in a frying pan for about 3-4 minutes until golden brown.
- 5
Step 5
Place the canned tuna and fry for another 1-2 minutes.
- 6
Step 6
Place the sautéed mixture into the porridge and mix well.
- 7
Step 7
Arrange the buckwheat with tuna on plates and garnish with fresh herbs; serve hot.