Buckwheat with beans
Description
The dish is prepared without unnecessary complications. Buckwheat with beans is an excellent choice for deliciously feeding the whole family. This healthy and nutritious side dish will win over everyone without exception. The unique combination of buckwheat and beans is sure to leave a lasting impression. Serve the finished dish at the table.
Instructions
- 1
Step 1
1. Prepare the ingredients from the list.
- 2
Step 2
2. Soak the beans in room-temperature water overnight – this will help them cook faster.
- 3
Step 3
3. In the morning, rinse the beans, place them in a saucepan, and pour in fresh water. You will need about 300-400 ml of water. Cook for 40-45 minutes until the beans are soft and slightly crumbly. Season the beans with salt to taste at the end of cooking. If there is any water left after cooking, drain it off.
- 4
Step 4
4. While the beans are cooking, boil the buckwheat. Bring 400 ml of water to a boil, add the buckwheat and a pinch of salt, then cook over medium heat for 20–25 minutes. The buckwheat will soften and become tender, and all the liquid will be absorbed.
- 5
Step 5
5. Chop the vegetables: grate the carrot and dice the onion into cubes.
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Step 6
6. Heat the oil in a frying pan and sauté the vegetables over medium heat for 4-5 minutes until tender, stirring occasionally. In addition to carrots and onions, you can always add other vegetables, such as tomatoes or zucchini.
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Step 7
7. Add the beans and buckwheat to the pan with the vegetables.
- 8
Step 8
8. Mix and simmer everything together over low heat for 4-5 minutes. You can season the dish with pepper to taste.
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Step 9
9. Serve the buckwheat with beans hot.