Buckwheat for Weight Loss

Description

Thanks to this dish, you will always be able to enjoy a healthy breakfast and afternoon snack. However, you need to prepare it in advance, since the grain is not boiled but steeped. And it will be useful for you to know that, The appetizer is ready. Serve immediately.

Instructions

1. 1

   Step 1

   

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   Rinse the buckwheat and drain it in a colander. Dry it completely and place it in a dish.

2. 2

   Step 2

   

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   Pour kefir over the grain. Leave it in the refrigerator for 6–8 hours.

3. 3

   Step 3

   

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   After that, mix the dish well.