topfood.cloud
All recipes
Dietary beef
Hot dishes

Dietary beef

20 min4 serv.20 февр. 2026 г.

Description

The dish is prepared without unnecessary complications. It's a delicious dish that pairs perfectly with boiled rice, which is very popular in China. If you don't like broccoli, use other vegetables such as cauliflower, celery, or carrots. Use the cut of beef with the least amount of fat marbling. Traditionally, the dish is cooked in a wok, but a regular frying pan will work just as well. Serve the dish immediately.

Instructions

  1. 1

    Step 1

    Step 1

    1. Wash the meat and cut it into thin, flat strips. Wash the broccoli and separate it into florets. Peel and dice the onion, then mince the garlic and ginger root.

  2. 2

    Step 2

    Step 2

    2. Heat the pan well with vegetable oil, add the meat, one tablespoon of soy sauce, one tablespoon of wine, and fry over high heat for about 2 minutes.

  3. 3

    Step 3

    Step 3

    3. Add onion, ginger, and garlic to the pan with the meat, mix well.

  4. 4

    Step 4

    Step 4

    4. Add the previously prepared broccoli and sauté everything for 1-2 minutes.

  5. 5

    Step 5

    Step 5

    5. Add the soybean sprouts to the contents of the skillet and mix everything once again.

  6. 6

    Step 6

    Step 6

    6. Make a sauce from the remaining soy sauce, wine, water, sugar, ground pepper, and starch. Pour it into the pan, mix well, and heat for 1-2 minutes.

  7. 7

    Step 7

    Step 7

    7. Serve the beef with a side of boiled rice.