Dukan-style cabbage rolls
Description
The dish is prepared without unnecessary complications. Dukan-style cabbage rolls once again prove that diet food can be not only healthy but also very delicious. They are very easy to prepare, even simpler than traditional cabbage rolls. Check out the step-by-step recipe and cook for good health and well-being. The finished dish can be served at the table.
Instructions
- 1
Step 1
Prepare the ingredients.
- 2
Step 2
Carefully separate the cabbage leaves from the head; with young cabbage, this will be easy. If using winter cabbage, you can scald it with boiling water or heat it in a microwave, after which the leaves will come off easily.
- 3
Step 3
Place the cabbage leaves in the microwave under a cover for 3 minutes to soften them.
- 4
Step 4
Cut off the coarse parts of the cabbage leaf with a knife.
- 5
Step 5
Grind the turkey breast through a meat grinder together with a small amount of fresh cabbage.
- 6
Step 6
Slightly salt and pepper the minced meat.
- 7
Step 7
Add half of the grated tomatoes or tomato passata to the minced meat.
- 8
Step 8
Mix the minced meat well.
- 9
Step 9
Place the minced meat on the base of the prepared cabbage leaf.
- 10
Step 10
Roll the cabbage roll neatly.
- 11
Step 11
Prepare all the cabbage rolls this way.
- 12
Step 12
Sauté the onion and carrot in a small amount of olive oil (1 tablespoon), then add tomato passata or grated tomatoes.
- 13
Step 13
Place the cabbage rolls into a saucepan or pot, and add the sautéed vegetables.
- 14
Step 14
Pour hot water over the cabbage rolls, add aromatic herbs, lightly salt, and simmer over low heat for 45-60 minutes.
- 15
Step 15
After the specified time, the cabbage rolls are ready and can be served.
- 16
Step 16
Serve the stuffed cabbage rolls sprinkled with fresh herbs, with sour cream, or better yet, with natural yogurt. The cabbage rolls turned out aromatic, easy to digest, and very delicious.