Frittata with vegetables
Description
This dish is perfect for a hearty breakfast or dinner. Its preparation is based on eggs, while the other vegetables can be varied to taste. Since this is an Italian dish, I recommend using zucchini, tomatoes, olives, and basil as the base, but you can confidently add whatever you have in the refrigerator. Everything is very simple to make: the vegetables are fried in a pan, then everything is poured with the egg mixture and baked in the oven.
Instructions
- 1
Step 1
1. Cut the zucchini, bell pepper, and 1 tomato into medium-sized cubes, trying to keep all the vegetables the same size; wash the onion and finely chop it. Sauté all the vegetables in a frying pan with the addition of sunflower oil, and season with salt and pepper to taste.
- 2
Step 2
2. Crack the eggs into a bowl or measuring cup, add a little salt, and mix thoroughly until foam appears.
- 3
Step 3
3. Place all the vegetables in a baking dish, spread them out evenly, and pour in the egg mixture. Wash the remaining tomato and cut it into thin slices, arrange them on top, and garnish with basil leaves and grated Parmesan.
- 4
Step 4
4. Bake in an oven preheated to 200 degrees for 15 minutes. Then turn off the oven and leave the frittata for another 5–10 minutes, then take it out, garnish with olives, and serve.