topfood.cloud
All recipes
Sardine Frittata
Hot dishes

Sardine Frittata

15 min4 serv.19 февр. 2026 г.

Description

The dish is prepared without unnecessary complications. Pour lemon juice over the fish and season lightly with salt and paprika. Heat 1 tablespoon of olive oil in a frying pan and fry the sardines for 1-2 minutes on each side. Place them on a kitchen towel, trim off the tails, and set aside. Separate the eggs into whites and yolks. In a bowl, beat the yolks with parsley, green onion, salt, and pepper. In a separate bowl, beat the egg whites with a pinch of salt. Heat the remaining olive oil in a large frying pan, add garlic, and sauté over low heat until golden. Carefully combine the egg yolks and whites, then pour half of the mixture into the pan. Arrange the sardines on top, sprinkle with paprika, and pour the remaining egg mixture over them. Cook under a lid until golden brown. Slice into pieces and serve immediately. The dish is ready to be served.

Instructions