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Meatballs with broccoli in the oven
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Meatballs with broccoli in the oven

60 min4 serv.20 февр. 2026 г.

Description

The recipe won't take much time. It's simple, and if you prepare the meatballs in advance and keep them frozen until needed, it becomes a real lifesaver for any situation. You can serve this dish on its own or with any side dish. It will be enjoyed by both kids and adults. You can use any kind of ground meat and feel free to experiment with the vegetables. Serve hot.

Instructions

  1. 1

    Step 1

    Step 1

    Prepare all the ingredients.

  2. 2

    Step 2

    Step 2

    Separate the broccoli into florets, boil in salted water for 3 minutes, then immediately plunge into ice water.

  3. 3

    Step 3

    Step 3

    Place the minced meat in a deep bowl, add the egg, grated onion (on a coarse grater), crushed garlic, salt, and spices to taste.

  4. 4

    Step 4

    Step 4

    Mix well.

  5. 5

    Step 5

    Step 5

    Form meatballs from the minced meat and roll them in flour.

  6. 6

    Step 6

    Step 6

    Transfer the meatballs to a greased heatproof dish, and place broccoli florets between the meatballs.

  7. 7

    Step 7

    Step 7

    Separately mix the sour cream and tomato paste, add salt, pepper, water, and stir well. Pour the prepared sauce over the meatballs and bake in the oven at 180 degrees for about 30-40 minutes.

  8. 8

    Step 8

    Step 8

    The meatballs with broccoli are ready.