Trout baked in a foil pouch
Description
The dish is prepared without unnecessary complications. What could be tastier than baked red fish? It's very convenient to cook it in a baking sleeve, as it turns out exceptionally tender and aromatic. This cooking method preserves all the vitamins, and the fish bakes in its own juices without extra fat. Once ready, the dish can be served.
Instructions
- 1
Step 1
Rinse the salmon fillet under water and dry with paper towels. Rub the fillet with salt and freshly ground pepper.
- 2
Step 2
Place the trout on a baking sheet, first putting it in a baking bag with the skin side down. Put the fish in the oven and bake for twenty minutes at 220 degrees.
- 3
Step 3
Separate the cauliflower into florets, rinse them thoroughly, and dry. Pour vegetable oil into a frying pan and sauté the cauliflower until golden brown. This will be your side dish.
- 4
Step 4
Let the fish cool slightly, place it in a serving dish, and add any sauce for fish. Serve the trout warm, accompanied by a side dish of cauliflower.