Trout baked in parchment paper in the oven
Description
The recipe won't take much time. A small trout weighing about 250-300 grams is perfect for this cooking method. The fish can be served individually, right in the parchment paper in which it was cooked. Serve hot with rice, vegetables, and greens as a side dish.
Instructions
- 1
Step 1
Prepare the ingredients. Clean the fish, remove the scales and innards, rinse and dry.
- 2
Step 2
Slice the onion and cherry tomatoes thinly into slices or rounds.
- 3
Step 3
Prepare parchment paper, fold it in two layers, with one edge longer, as we will be completely sealing the fish in the parchment. Place the fish in the center and sprinkle with spices.
- 4
Step 4
Place onions and tomatoes inside the fish. Pour lemon juice and soy sauce over the fish.
- 5
Step 5
Seal the trout and bake in the oven at 180 degrees for 30-35 minutes. Then unwrap the fish and brown for another 10 minutes.
- 6
Step 6
Done.