Trout with zucchini baked in the oven
Description
This dish can be prepared not only with trout but with any kind of salmon. If desired, zucchini can be mixed with any greens and spices added. Cherry tomatoes can be replaced with a regular tomato cut into slices.
Instructions
- 1
Step 1
Prepare all the necessary ingredients for baking trout with zucchini in the oven. Wash and dry the vegetables and herbs. Remove the scales from the trout, then remove the gills and internal organs. Rinse the trout and pat dry.
- 2
Step 2
Trim the ends off the zucchini and cut it in half lengthwise. Slice into 0.5 cm thick pieces. Place the zucchini in a baking dish.
- 3
Step 3
Cut the cherry tomatoes in half and add them to the baking dish.
- 4
Step 4
Finely chop the herbs and add them to the vegetables.
- 5
Step 5
Season everything with salt, drizzle with vegetable oil, and mix. Transfer the vegetables to a baking dish.
- 6
Step 6
Season the trout inside and out with salt. Make diagonal cuts on the trout's back and insert garlic slices into them, then place herb sprigs inside the cavity. Place the fish on top of zucchini and brush the top with vegetable oil. Put it into a preheated oven and bake at 180°C (350°F) for 30–35 minutes. Then remove the trout with zucchini from the oven and serve immediately.
- 7
Step 7
Serve at the table.