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Date bars
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Date bars

120 min4 serv.19 февр. 2026 г.

Description

Date bars can certainly be bought at the store, but making them at home won't take much effort or time. Plus, you can add spices or any nuts and seeds you like. Feel free to experiment and enjoy cooking! And in more detail,

Instructions

  1. 1

    Step 1

    Step 1

    First, prepare all the ingredients. If your dates are too dry, soak them in warm water for 1 hour. Then drain the water and thoroughly dry the dates.

  2. 2

    Step 2

    Step 2

    In a blender, grind the walnuts.

  3. 3

    Step 3

    Step 3

    Then add coconut, cinnamon, grated ginger, and cardamom seeds to the nuts.

  4. 4

    Step 4

    Step 4

    Add the dates last. Process to your desired consistency. The mixture should be dense and not too sticky. If it's too sticky, add more coconut or walnuts.

  5. 5

    Step 5

    Step 5

    Place the resulting mixture onto baking paper greased with vegetable oil and smooth it out. Refrigerate the mixture for 2 hours.

  6. 6

    Step 6

    Step 6

    Cut into bars of a size suitable for you.