Tuna fillet in the oven
Description
The dish is prepared without unnecessary complications. Baked tuna fillet is a great option to serve with any side dish or vegetables. You can also use the fish as an ingredient in a salad, for example. The aroma of garlic and the taste of olive oil perfectly complement the tuna. Be sure to try making this recipe. Serve the finished dish immediately.
Instructions
- 1
Step 1
1. Immediately turn on the oven and let it preheat to 180 degrees. Wash the fillet and thoroughly dry it with a paper towel.
- 2
Step 2
2. Cut into small steaks like this. Lightly salt and pepper on all sides.
- 3
Step 3
3. Place the pieces of fish in a heatproof dish and sprinkle with spices. I do not recommend using too many seasonings for tuna fillet, so as not to overpower the delicate flavor of the fish.
- 4
Step 4
4. Peel the garlic and chop it finely with a knife. Sprinkle it over the fish.
- 5
Step 5
5. Generously pour olive oil into the baking dish. Cover with a lid — and place in the oven.
- 6
Step 6
6. Bake the tuna fillets in the oven for 10 minutes, then carefully flip each piece and return to the oven for another 8–10 minutes.