Chicken breast fillet in the oven
Description
The dish is prepared without unnecessary complications. Use any spices you like. Use chicken breasts of even thickness, and if they vary in size, flatten them slightly with a meat mallet or your hands (under plastic wrap). Serve the meat with boiled or steamed vegetables; for a more filling option, prepare mashed potatoes or pasta. The dish is ready to be served.
Instructions
- 1
Step 1
1. Wash the meat. If the chicken breasts vary in thickness, place them on a cutting board, cover with plastic wrap, and flatten with a meat mallet or press with your hands.
- 2
Step 2
2. Grease the baking dish with olive oil, which will make the chicken breast juicy inside.
- 3
Step 3
3. Place the meat in a baking dish, sprinkle with salt and any spices to taste.
- 4
Step 4
4. Cover the dish with foil. Bake the chicken in a preheated oven at 180 degrees for 20 minutes, then remove the foil and bake for another 10 minutes.
- 5
Step 5
5. Serve the chicken breasts with steamed broccoli or any other side dish.