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Energy banana shake
Drinks

Energy banana shake

5 min4 serv.20 февр. 2026 г.

Description

The drink is quick and easy to prepare. For a chilled beverage, you can slice the bananas in advance and freeze them for about an hour. I also recommend adding ice, but make sure your blender is suitable for crushing ice. If not, add the ice directly to the glass. This idea can be served.

Instructions

  1. 1

    Step 1

    Step 1

    1. Place bananas, milk, and nut butter into the blender container. Add a pinch of cinnamon for flavor. Put in a few ice cubes.

  2. 2

    Step 2

    Step 2

    2. Beat everything until smooth.

  3. 3

    Step 3

    Step 3

    3. If the shake is too thick, you can add a little more milk.

  4. 4

    Step 4

    Step 4

    4. Optionally, before serving, it can be topped with banana slices and nuts.